Team SUF.

Natural Bodybuilding Coaching.



The above photo was taken at the 2015 WNBF Hercules and is one of my favorite photos to date. So much history, hard work, determination and persistence went into making this possible. At the 2013 INBF Hercules Cody Wyer won his pro card and the Overall title. An accomplishment that is absolutely outstanding. As 2014 rolled around, the decision was made for Brandon Barrow to enter the Hercules and make a run for his WNBF pro card as well. This mission was accomplished and to make it even sweeter,he too won the overall. Back to back overall victories for Team SUF at the Herc was something that I could of never imagined happening when I started coaching. Continue reading “Team SUF 3 Overall Wins at WNBF Hercules” »


I would like to congratulate Heather Drake on her Figure World Championship win at the 2014 WNBF World Championships. As most may know, she won her class at last years worlds but missed the overall title. The very NEXT day we both began to devise a game plan to bring her to the next level. That is when I knew she would be champion this year. There was no rest or slacking, she was focused and back to work.

What makes the victory for her so much sweeter was the level of competition at this years event. By opening the doors to other federations I can say that the best of the best were on stage yesterday. And in a show of stars, Heather was the Star of Stars. Continue reading “Heather Drake Wins WNBF Figure World Title” »


2014 INBF Hercules Natural Bodybuilding results for Team SUF Natural Bodybuilding

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Josh Walker – 1st Place Open Lightweight – ** WNBF Pro Card

Kevin Terrier – 1st Place Open Light Heavyweight – ** WNBF Pro Card

Brandon Barrow – 1st Place Open Heavyweight – ** WNBF Pro Card + Overall Winner

Charles Randazzo – 1st Place Novice Bodybuilding Overall

Taniya Brandon – 2nd Place Open Figure Tall

Alicia Cusumano – 5th Place Open Figure Short

Vinny Cofield – 5th Place Masters 50+ Continue reading “Team SUF 2014 INBF Hercules” »


The 2014 INBF Hercules is a natural bodybuilding show and witnessed Team Sci-Unison Fitness win 3 pro cards and the overall title in the same night. AGAIN !

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At first this may feel a little like Deja Vu, but I can assure you that this really went down.

The Hercules is and probably always will be one of our favorite shows to do. There is alot of history and memories that this show has given us. It is where we gained our first WNBF Pro Tyrone Robinson back in 2012. So naturally this is a show that the team likes to focus in on, and as a coach I try to bring top notch competitors here. Continue reading “Team SUF 3 Pro Cards + Overall at 2014 Hercules” »


2014 INBF North East Classic Natural Bodybuilding results for Team SUF Natural Bodybuilding. Natural Bodybuilding contest prep coaching at its absolute best.


First I want to start by saying how tough the competition was at this show was. It was amazing ! Novice classes looked like open classes, and open classes looked like Pro classes. There were a ton of top notch competitors and high caliber teams at this show. In my opinion, this show needs to be bumped up to a Super Pro Qualifier. Every class was a war !

This show was the first major one of the season for the Team. We had a mix of SUF veterans in Kevin, Taniya, and Vinny ; along with 2 newcomers in Charlie and Laurena.

Here are the results…. Continue reading “2014 INBF North East Classic” »

Heather Drake WNBF Figure ProHeather Drake WNBF Pro made her first WNBF Worlds appearance in 2013. The show was in Worcester Massachusetts and was hosted by Nancy Andrews.

Going into the Worlds Heather was on a tear in the INBF/WNBF as she was undefeated in her figure class. This was a trend that continued at the 2013 WNBF Worlds. Heather brought her best package to date was was able to handily take a 1st Place Pro Figure Tall win. Some of her new goals are to win the overall at the 2014 WNBF Worlds, and to make a possible run at the Fit Body class in order to become a dual pro.

Heather is one of the newest and greatest additions to Team Sci-Unison Fitness. She will continue to make improvements and act as a guide and inspiration to others. This champion is only getting started. Her passion, work ethic, and drive will undoubtedly propel her to a lengthy stay at the top. 


Team SUF Natural Bodybuilding results at the 2013 INBF Naturalmania. Natural Bodybuilding contest prep coaching at its absolute best.


James S – 1st Place Mr. Fitness / 5th Place Open Middle Weight

Alicia C – 1st Place Novice Figure / 4th Place Bikini

Taniya B – 1st Ms. Fit Body / 2nd Place Open Figure Short

Kevin T– 5th Place Open Light Heavy Weight

Continue reading “Team SUF Natural Bodybuilding 2013 INBF Naturalmania” »


Team SUF Natural Bodybuilding results at the 2013 INBF Hercules. Natural Bodybuilding coaching at its absolute best.


Cody W – 1st Place Open Light Weight – Pro Card Winner / Overall Winner

Jessica J – 1st Place Fit Body – Pro Card Winner / 2nd Place Open Figure Short

Fred M – 1st Place Open Bantam Weight – Pro Card Winner

James S – 3rd Place Open Middle Weight

Kevin T – 2nd Place Novice Heavy Weight

Taniya B – 4th Place Fit Body / 5th Place Open Figure Short

Alicia C – 8th Place Bikini / 4th Place Novice Figure

Vincent C – 2nd Place Master 50+ / 5th Place Novice Heavy

Continue reading “Team SUF Natural Bodybuilding 2013 INBF Hercules” »


Welcome to Natural Bodybuilding Coaches. This site was designed to help natural athletes achieve the best possible results with Sci-Unison Fitness Natural Bodybuilding Online programs.

For more details please look around the site or check out our main site at Sci-Unison Fitness.com

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